Sunday 2/26 - Saturday 3/4
1200 yard swim, 8.74 indoor bike, 2 runs (1.25 miles treadmill and 1.47 miles outdoors), 5 strength sessions (2 strongman, arm blast, bench, overhead squats)
I had a grip session.
I ordered some Highlands Games implements and hope to keep doing some training there.
I got in an archery session.
I played some tennis.
I wrapped up the 3 week CrossFit Open. Final placing is TBD.
I am organizing a USAWA lift at my house. Tentatively March 25 0900.
I am starting to do some research on steel bending - More to come.
Coveted items list
Rogue Arnold 45# plates - $275 plus shipping
Cerberus Figure 8 Straps - Size Medium - $35.99
Cerberus Deadlift Socks - Black with red lettering - $15.99
I enjoyed watching the Arnold Strongwoman Classic, Strongman Classic and Record Breakers.
No comments:
Post a Comment