Johnson Reservoir
0900
5K Run
5K Run (3.15 miles; 11:43/mile; 36:56 moving time) I had a great run around Johnson Reservoir with the Rocky Mountain Road Runners. I was very pleased to stay on pace at around 12 minutes/mile. I moved well for the first 1.5 miles and then stopped to walk a few times to catch my breath. It was an important milestone and mental victory.
I definitely overdressed for the sunny 35 degree temperature. I wore sweatpants, t-shirt/baselayer/fleece, hat and gloves. I ditched the hat and gloves for the last mile and would have liked to have ditched the fleece. Overall great running conditions.
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