Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Thursday, December 3, 2020

Tempo Run

Thursday, December 3, 2020

Little Dry Creek Trail


I took advantage of the nice weather with a 2.58 mile (10:17 pace; 26:32 moving time) run around Pomona Lake Number 2.  I was pleasantly surprised by the pace.

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