Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Thursday, December 24, 2020
Easy Run
Thursday, December 24, 2020
Home Gym
1100
2.86 mile run (10:52 pace; 31:12 moving time) 2 laps on the Croke Canal loop. Felt pretty good. I wore my Salomon Speedcross again, but the trail was substantially dry.
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