Tuesday, December 1, 2020

TrainerRoad - Ramp Test

Tuesday, December 1, 2020

Basement Gym


Pinarello - Travel Trac 2000

FTP Estimate 114
30 minutes
6.65 miles

I am more convinced that I want a chest strap to monitor my heart rate during workouts and will probably get the Polar H9 for $60.  I considered getting a Polar Ignite that is a wrist based system with a host of other goodies for $160, but backed off.

I like heart rate feedback for mono-structural training, but have yet to get feedback during CrossFit workouts.  I also have not taken advantage of sleep monitoring.  The strap would work for me because it pairs with Strava and TrainerRoad.

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