Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, June 21, 2020

Long Run

Sunday, June 21, 2020

1000

Rocky Mountain Greenway Trail around east rim of Standley Lake Reservoir out and back.

Overcast with a nice breeze

5.31 miles (12:18/mile) pace

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