Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, June 21, 2020

Bike Ride

Saturday, June 20, 2020

1000

17.34 mile Lollipop around Leyden Rd north on SH 93 on Gios

Legs felt good.  Average speed 12.8 mph

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