Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, June 1, 2020


I came across an interesting post on offering 5 gallon 1/6 or 1/2 barrel workout kegs filled or empty.

5 Gallon - 60 lbs max - $85
15.5 Gallon - 160 lbs max - $120

I cannot imagine a scenario where I would train with one of these, but it would be pretty cool.

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