Carmody
0930
Swim
1x500 FR
1x200 BA
1x300 BR
1x200 FR
--
1200 yards total
Couple of quick underwater swims and started to bob, did not like bobbing in the deep end and quickly bailed.
Had to buy a new punch card.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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