Support/Event Gear
- 2Pood Belt*
- Leather Belt (spare)
- Rehband Back Support
- Nisrok Elbow sleeves*
- SBD Elbow sleeves (spare)
- Nordic Lifting wrist wraps*
- Nordic Lifting wrist warps (spare)
- Gym Reapers wrist straps*
- Old nylon wrist straps (spare)
- Assassin Knee Sleeves*
- Assassin Knee Sleeves (spare)
- Reebok Nano X1*
- Nike Metcon4 (spare)
- Airwaav Mouth Guard*
- CEP Calf Sleeves*
- Chalk
- Thumb Tape*
- E26 Wristbands
Medical
- General First Aid Kit
- Icy Hot
- Ace Bandage
- Inhaler
- Sunscreen
- Percussion massager
Warm Up
- Band
- Tennis Ball
Food & Drink
- 2 Propel*
- 2 Fit Aid
- 1 Water
- Clif Bar
- Larabar*
- Honey Stinger
- Nature Valley Granola Bar
Misc
- Full change of clothes
- Folding chair
- Hat
- Mechanix Gloves
- Towel
- Sunglasses
EDC
- Phone*
- Wallet
- Cash
- House Keys
- Car Keys
The event was held at a CrossFit Gym, so they had (and I used) Theracane, Abmat, Foam Roller, Crossover Symmetry, and Chalk. In an unknown environment, I would try to bring a foam roller. One athlete brought a jump rope and was using it between events.
Had all the events been outside, it would have been nice to have a boonie hat or straw hat.
I would also like to add cold packs to my medical kit. My forearms were lit up after the Farmer's Hold.
A couple of athletes were using ammonia inhalant. I should practice with this. Several athletes were using Figure 8 wrist straps for the deadlift. I will keep an eye out for a pair.
I packed a little randomly. In the future, I will pack primary support gear, propel and snack in one small tote bag. I will pack spare clothes, spare gear and medical in a large duffle in the car.
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