Carmody Rec Center
1030
Swim
The pool was packed and I settled for a 50 foot lane. I did 10 minutes of freestyle, short rest, 5 min of breaststroke and then back and forth for a little over 30 minutes. I did two efforts underwater swim and only made it about 25 feet each time in 10 seconds and 9 seconds. I did about 100 feet of side stroke.
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