Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, December 20, 2022

Run

Tuesday, December 20, 2022

Home Gym

1130

Run

2.03 mile (11:59/mile; 24:21 moving time) pleasant run around Harriman Lake Park.

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