Home Gym
1630
Holiday Lift & Bash
Carry > Drag > Pull-ups
I opted for the 50# sandbag and made the 1000 yard loop in 12:54
Drag 50# sandbag 20 feet (sandbagged this)
4 Pull-ups
#miniggc
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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