Tuesday, December 20, 2022

Home Gym 2022.12.20

Garage Gym December 20, 2022

Garage Gym December 20, 2022

Rower and Misc December 20, 2022

Rower and Misc December 20, 2022

Rower and Misc December 20, 2022

Basement Gym December 20, 2022

Basement Gym December 20, 2022

My home gym continues to take over the entire house.  I have truly jumped the shark, but love my space and my toys.

I have a one car garage, a couple hundred square feet in the basement and odds and ends in the game room.

10 barbells and 6 sets of collars ~$2000
Dumbbell pairs from 1-60 and 100s, plus singles from 45-95 ~$2200
Nearly 2000# of Olympic plates and 400# of Standard Plates ~$2700
Concept2 Rower ~$1000
Functional Fitness Equipment ~$1200
Strongman Equipment ~$1000
Grip Equipment ~$300
Misc ~$1000 (timers, silencer pads, DC blocks, squat box, mutt bar, crossover symmetry, chains, bosu)
Storage ~$700
Decorations ~$100

Barbells:
  1. Eleiko Hybrid 20kg
  2. Strongarm Deadlift 20kg
  3. Texas Power Bar 20kg
  4. Rogue Fitness Beater Bar 20kg
  5. Rogue Fitness Bella Bar 15 kg
  6. Black Iron Strength 2.5" Thick Bar (6.5') 45 lbs
  7. Rep Fitness shorty Axle Bar (5') 17 lobs
  8. Rep Fitness Technique Bar 15 lbs
  9. Titan Fitness Angle Multi-Grip Bar 48 lbs
  10. XMark EZ Curl Bar 22 lbs

Collars:
  1. OSO Team Gupta Collars
  2. OSO Magnetic Collars
  3. Spring Collars
  4. Lock Jaw 1.9" Collars (2 pairs)
  5. Quicklee Collars
Dumbbells:

1-1-1 - York RH
2-2 - York RH (pair)
3-3-3 - plastic coated (single), York RH (pair)
4-4 - York RH (pair)
5-5-5-5-5-5 - plastic coated (pair), York RH (pair), neoprene coated (Reebok)
7-7 - York RH (pair)
8-8-8-8-8 - York RH (pair), Rubber Coated (Ignite), Plastic Coated (single)
9 - plastic coated (single)
10-10-10-10-10-10-10 - (3) metal hex, York RH (pair), Rubber Coated (Ignite)
12-12 - Rubber Coated (Ignite)
15-15-15-15-15 - (3) York RH, neoprene coated (Sports Authority)
20-20-20-20 - York RH (pair), 24 Hour Fitness Iron Grip
25-25-25-25 - York RH (pair), Pro Style
27.5-27.5 - Rep Fitness
30-30 - York RH (pair)
35-35 - Unbranded rubber coated hex
40-40 - (2) York RH
45-45-45 - (2) Pro Style - York RH (single)
50-50-50-50 - Iron Gip (pair) York RH (pair)
55-55-55 - York RH (single), Pro Style (pair)
60-60 - York RH (pair)
65 - York RH (single)
70 - York RH (single)
75 - York RH (single)
80 - York RH (single)
85 - York RH (single)
90 - York RH (single)
95 - York RH (single)
100 - York RH (pair)
--
2,088 pounds

140 pounds Iron Grip (50-50-20-20)
1373 pound York Roundhead (1-2-2-3-3-4-4-5-5-7-7-8-8-10-10-15-20-20-25-25-30-30-40-40-45-50-50-55-60-65-70-75-80-85-90-95-100-100)
170 pounds Pro Style (25-25-45-45-55-55)
70 pounds Urethane (35-35)
115 pounds Rubber Coated (8-8-10-10-12-12-27.5-27.5)
100 pounds Misc (3-5-5-5-5-8-9-10-10-10-15-15)
--
2088 Pounds

CAP Olympic Loadable Handles
Gold's Gym Standard Loadable Handles

Plates

Olympic Plates - 1911.5#

45s - 9.5 pairs = 855#
  • (4) Rep Colored
  • (4) Rogue Hi-Temp
  • (2) Iron Grip Urethane Coated
  • (2) York Milled
  • (2) Universal
  • (2) Schisler Deep Dish
  • (2) AFA Falcons
  • (1) International Bullseye Canada
35s - 3 pairs = 210#
  • (2) Rep Black
  • (2) Iron Grip Urethane Coated
  • (2) York Milled
25s - 8 pairs = 400#
  • (2) Rep Competition
  • (2) Rogue Hi-Temp 25s
  • (2) Rogue Black
  • (2) Iron Grip Urethane Coated
  • (2) York Milled
  • (2) Billard Broncos
  • (4) Rogue Calibrated Steel
15s - 2 pairs = 60#
  • (2) Hi-Temp
  • (2) XPRT Fitness
10s - 13 pairs = 260#
  • (2) Hi-Temp 10
  • (2) Rep Fitness
  • (2) Eleiko Change
  • (4) Iron Grip Urethane Coated
  • (2) BFCE Broncos
  • (2) York Milled
  • (2) York Hercules
  • (6) Intek Urethane Coated
  • (4) CAP iron
5s - 9 pairs = 90#
  • (2) Rep Fitness Technique Plates
  • (2) Eleiko Change
  • (2) Rep Fitness Change
  • (2) Iron Grip Urethane Coated
  • (10) York Milled
2.5s - 5 pairs = 25#
  • (2) Eleiko Change
  • (2) Rep Fitness Change
  • (2) Iron Grip Urethane Coated
  • (4) York modern
1.25s - 1 pair = 2.5#
  • (2) Eleiko Change
1.00s - 1 pair = 2.0#
  • (2) Ader Fractional
0.75s - 1 pair = 1.5#
  • (2) Ader Fractional
0.50s - 5 pairs = 5#
  • (2) Ader Fractional
  • (8) Unbranded
0.25s - 1 pair = 0.5#
  • (2) Ader Fractional
Standard Plates - 434#

Collectible Standard Plates - 300#
  • ROC-MO (50-25-15-10# pairs) = 200#
  • Iron Man Barbell (25# pair) = 50#
  • Hollywood Healthways (25# pair) = 50#
Pig Iron - 134#
  • (8) 10s
  • (9) 5s
  • (3) 3s
--
Total 104# (enough to build a heavy adjustable barbell)

Functional Fitness
  • Abmats x 6
  • Jump Ropes x 2
  • Kettlebells (44-35-15-12)
  • Parallettes
  • Plyo Boxes (63" First Place set; 32" J-Box Set; 20" DC Blocks)
  • Rings
  • Rope
  • Wall Balls (20-14-8-6)
  • Pull-up Bar
  • Weighted Vest
Strongman Equipment:
  • Raptor Yoke
  • Rogue Hussafell Bag
  • Brute Force Sandbag
  • Atlas Stones (70-95#)
  • Axle Bar
  • Farmers Carry Handles with clips
Grip Equipment
  • Onnit Steel Mace
  • SPRI battle rope
  • Suples Bulgarian bag
  • Captains of Crush Grippers (sport, trainer)
  • Half 50 blob
  • Ironmind Twist Yo Wrist
  • Ironmind Wicked Wrist Roller
  • Rogue Cannonball Grips
  • Rogue Grandfather Clock Grips
Benches:
  • Cybex Flat
  • Rogue Flat
  • Hammer Strength Incline
  • Hoist Ab Bench
  • Tuff Stuff Hip Extension
Misc:
  • 25# Chains
  • EliteFTS Squat Box
  • Rogue Home Timer
  • MuscleDriver Timer
  • Timebirds Timer
  • (2) Weight Trees
  • (2) Dumbbell Racks
  • Titan Fitness Crash Pads
  • Foam Mat
  • (6) Stall mats
  • Decorations
  • White Board
  • Chalk Board



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