Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, July 14, 2020

Tempo Run

Tuesday, July 14, 2020

Pomona Lake Number 2


2.88 mile Tempo Run (11:03/mile pace).  Had to double back to poop and then finished my run.

No comments:

Post a Comment