Monday, July 6, 2020

Snatch

Monday, July 6, 2020

Home Gym

1800

SLIPS - 20 minutes

Muscle Snatch

65
75
80
85
90#

Overhead Squat

3x45
3x50
3x55
3x60 - video
3x65#


Squat Snatch

65
75
75
75 - video
75#


Trained with Ratna today.  It was fun to have a workout buddy.

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