Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, July 12, 2020

Long Run Sunday

Sunday, July 12, 2020

Rocky Mountain Greenway Trail

1000

5.09 miles (12:28/mile pace).  It was really hot and I walked several times.

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