Monday, January 10, 2022

Back Squat - Cleans

Sunday, January 9, 2022

Home Gym

Hip Hammy flow

Back Squat

5x95
5x135
3x165
3x185
2x205
2x205#

Squat Cleans

2x65
2x85
2x95
2x95#

I finally received my new Eleiko Barbell and just wanted to play with it.  It is beautiful with good knurling, passive center knurl and a great feel.

35 minutes total workout.



No comments:

Post a Comment