Basement Gym
1300
TrainerRoad - Ramp Test
4.19 miles (21:12 total time). This was a repeat of the Ramp Test that I did back on December 1st. My FTP was 96 (versus 113 on 12/01/2020). I am not sure if it is a question of motivation or true decline.
I repeated the ramp test as I started a new general build training plan versus the base training plan I was following before.
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