Wednesday, January 6, 2021

Tempo Run?

Wednesday, January 6, 2020

Little Dry Creek Trail


2.59 mile run (11:44 pace; 30:28 moving time) run around Pomona Lake Number 2.  

My run started pleasantly enough despite the cooler weather.  At about the 1.2 mile mark, my stomach started to feel a little queasy.   I walked for a bit, tried to run again, but before long realized that I might not make it home.  I did in fact make a pit stop, ran a bit more and then walked to the house barely making it home before having another episode of diarrhea.  I am not sure what I ate, but after getting everything out, I felt fine and could continue about my day.

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