Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, January 20, 2021

Easy Run

Wednesday, January 20, 2021

Rocky Mountain Greenway Trail


2.87 mile (10:55 pace; 31:22 moving time) on Croke Canal Loop.  55 degrees F and sunny, but with high winds.

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