Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Saturday, January 16, 2021

Easy Run

Saturday, January 16, 2021

Rocky Mountain Greenway Trail


2.90 mile run (10:51 pace; 31:31 moving time) run around the Croke Canal Loop.  Despite only being 42 degrees, it was sunny and calm and I was comfortable in a t-shirt and shell with jersey gloves.

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