Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, January 25, 2021

Easy Run

Sunday, January 24, 2021

Rocky Mountain Greenway Trail


2.98 mile (33:16 moving time; 11:09 pace) run around Croke Canal Loop.  It was pretty cold and I was just plugging along.  Cloudy, calm about 30 degrees F.

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