Rocky Mountain Greenway Trail
1230
2.98 mile (33:16 moving time; 11:09 pace) run around Croke Canal Loop. It was pretty cold and I was just plugging along. Cloudy, calm about 30 degrees F.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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