Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, January 13, 2021

Easy Run

Wednesday, January 13, 2021

Rocky Mountain Greenway Trail


2.88 mile (10:32 pace; 30:24 moving time) run around the Croke Canal Loop.  Wind started picking up and it became overcast during the run.  Still a nice pace.

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