Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, January 10, 2021

TrainerRoad - Brasstown

Saturday, January 9, 2021

Basement Gym

1000

TrainerRoad - Brasstown

14.23 mile (1:10 ride) - relatively steady state effort, but took a couple of breaks to take phone calls.



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