Track Thursday

 Thursday, September 3, 2020

RV Track

1230

Warm Up

800 m easy jog

Track Workout

4 x 400 m at honest effort

2:05

2:05

2:08

2:07

I originally went to the track at 0830, but my stomach felt queazy from the Advil I have been taking for my tooth.  This time around was a little better, but not a max effort day.  I usually would opt for 6 x 400 m, but this was good for today.