Friday, September 18, 2020

RX Drag Rope

The 2020 Crossfit Games will have the athletes performing double unders with a drag rope.  I have never trained with one, but they do not seem too expensive at $29.95 at Rogue Fitness (3 Ships Free Item).  Based on the size chart, I would need a L (5'9"-6'2").

It was a good reminder that I need to keep up with rope skips using a speed rope and my beaded rope.

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