Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Sunday, September 27, 2020
Long Run Sunday
Sunday, September 27, 2020
Home Gym
1020
4.17 mile run on Rocky Mountain Greenway Trail (11:43/mile pace).
Kind of a crummy run as my stomach was on edge and it was cool and windy. It was a good mental win to put the long sleeve shirt on and the lightweight gloves.
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