Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Saturday, September 19, 2020

Long Run Sunday on Saturday

Saturday, September 19, 2020

Rocky Mountain Greenway Trail

0930

4.89 mile run along east side of Stanley Lake.  (11:08/mile pace)

No comments:

Post a Comment