Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Thursday, September 10, 2020
Little Dry Creek Trail
2.57 Mile run (9:50/mile pace) around Pomona Lake Number 2. This was my fastest pace off the track in a long time. The cooler weather seems to have helped my speed substantially.