Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Thursday, September 10, 2020
Tempo Run
Thursday, September 10, 2020
Little Dry Creek Trail
1330
2.57 Mile run (9:50/mile pace) around Pomona Lake Number 2. This was my fastest pace off the track in a long time. The cooler weather seems to have helped my speed substantially.
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