Home Gym
1200
Run
1.16 mile run (14:51 moving time; 12:43/mile pace) - 2 laps around small Marston Slopes loop counterclockwise
Bench Press
8x95
7x115
6x135
5x145
5x145#
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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