Tuesday, February 22, 2022

1 mile run - Bench Press

Monday, February 22, 2022

Home Gym

1200

Run

1.16 mile run (14:51 moving time; 12:43/mile pace) - 2 laps around small Marston Slopes loop counterclockwise

Bench Press

8x95
7x115
6x135
5x145
5x145#


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