Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, May 8, 2022

Swim - Ride

Saturday, May 7, 2022


1250 yard swim

2x200 FR
1x100 FR
1x150 FR
6x100 FR
1250 total

Bear Creek Lake Trail

13.17 mile ride
10.9 mph

No comments:

Post a Comment