Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, May 27, 2022

Swim (1000 yard)

Friday, May 27, 2022

Carmody Rec Center


1000 Yard Swim

1x800 FR
1x100 BA
1x100 BR
27 minutes

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