Home Gym
1700
Murph Prep
Wearing a 14# vest:
Buy In: 200 meter run
Every 1:30 for 15 minutes
(10 rounds)
1 Pull-up
5 Push-up
10 Air squat
Cash Out: 200 meter run
Finished in 18:25
Since I don't break out the vest very often, I had my daughter film a round after I was done:
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