Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, March 1, 2021

TrainerRoad - Kaweah +1

Saturday, February 27, 2021

Basement Gym


16.16 mile (1:30 moving time, 10.8 mph) ride on Pinarello / Travel Trac.  These were long 12 minute efforts.

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