Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, March 14, 2021

TrainerRoad - Andrews

Saturday, March 14, 2021

Basement Gym


TrainerRoad - Andrews

14.58 mile (1:30:00 moving time, 9.7 mph) ride on the Pinarello / TravelTrac.  Long sustained effort.

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