It also made me appreciate how strongman has gone from lift heavy, cheap things like old bear kegs, big rocks on the ground, loaded up wheelbarrows, cheap welded sleds, continue ad infinitum to the plethora of uniform, loadable implements that folks have at their disposal to train with.
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Intro
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Wednesday, March 31, 2021
Mike Bartos' Power Center
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equipment
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