Rocky Mountain Greenway Trail
1300
2.88 mile (31:28 moving time; 10:54 pace) run on the Croke Canal Loop. I called this a tempo run, because I was actively trying to keep a good pace and was checking my splits. Not fast, but faster than my easy runs. The weather was a clear 50 degrees and I opted to run in a sweatshirt and jersey gloves.
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