Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, March 2, 2021

Easy Run

Tuesday, March 2, 2021

Rocky Mountain Greenway Trail

1230

2.90 mile (32:42 moving time; 11:09 pace) around the Croke Canal Loop.  My left calf started to act up a little bit on the first loop and I slowed down to a steady, maintainable pace.  It was really nice outside and I was glad to get out for a run.

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