Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, February 8, 2021

TrainerRoad - Avalanche Spire+1

Saturday, February 6, 2021

Basement Gym


10.05 mile (51:45 moving time; 11.7 mph) trainer road ride.

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