Push-ups

Saturday, January 29, 2021

Memphis

Evening

While watching television, I came across a push-up workout on HSTL.  This called for push-ups 20, 19, 18, ..., 1 for time.  That would be a whopping 210 push-ups.  I scaled it to 12, 11, etc which is still 78 push-ups.  The gist is that you need to rest long enough to do each set unbroken.  A pause at the top is OK.  The 78 reps took me 8:30