Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Tuesday, February 23, 2021
Tempo Run
Monday, February 22, 2021
Rocky Mountain Greenway Trail
1230
2.88 mile (30:50 moving time; 10:42 pace) mile run on Croke Canal Loop. This has become my favorite go to run and I am starting to have more pacing check points.
No comments:
Post a Comment