Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, February 5, 2021

Tempo Run

Friday, February 5, 2021

Rocky Mountain Greenway Trail

1230

3.08 mile (30:25 moving time; 9:52 pace) run along Croke Canal Loop.  Quick well paced run.

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