Home Gym
1800
Warm Up
Hip Hammy
Wrist Mobility
Down facing Scorpions
Pull-ups
Every 2 minutes for 10 minutes
Max effort pull-ups
5-4-3-3-3
Push-ups
For time
12-11-10-9-8-7-6-5-4-3-2-1
I finished in 7:15, shaving over a minute over my last stab at this.
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