Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, November 13, 2020

Run

Thursday, November 12, 2020

Little Dry Creek Trail

1600

2.61 mile (10:43 pace; 27:58 moving time) run around Pomona Lake Number 2.  Despite the purported 51 degrees F it was still chilly with the wind.

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