Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Saturday, November 7, 2020

Long Run Sunday on Saturday

Saturday, November 7, 2020

Rocky Mountain Greenway Trail


4.48 mile run (11:25 pace) along Standley Lake Trails.  It was a windy day, but really nice to get out.

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