Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Thursday, March 28, 2024

Swim

Thursday, March 28, 2024

Carmody

0930

Swim

500 FR
100 BR
100 BA
300 FR
--
1000 Total (30 min)

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