RTD
1400
Highland Games
With the nice weather, I decided to try a new throwing spot. Part of my motivation was finding a place where I could literally park my car and start throwing. I had thrown at the high school in a field and had considered throwing in the shot put pit, but a parking lot and field felt like a better location.
I started with Braemar and Open stone. It was a good way to get going, but I should have watched more of Matt Vincent's drills before getting underway.
Future Notes:
- Braemar - easy throws, knee bend throws, full throws, full throws letting right food swing around
- Open Stone - shuffle up and then use Braemar technique
- Light weight for Distance - think about footwork, weight does not pull you around as much as heavy
- Heavy weight for Distance - start with Braemar and then introduce a one turn
- Light Hammer - have to bring sticky, the hammer felt like it was going to slip right out of my hands
- Weigh for Height - this actually felt pretty good, would like to work on this more. easy to work on nearly anywhere
- Sheaf Toss - did this at home, start with throws from ground, before doing a check mark shaped swing
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