- HWPO: Hard Work Pays Off by Mat Fraser (I started this in 2022, but did not finish it)
- Built to Move, Kelly and Juliet Starett
- Extreme Ownership by Jocko Willink and Leif Babin (I read this in 2023 and really enjoyed it)
- Breath by James Nestor
- Resilient: The Untold Story of CrossFit's Greatest Comeback by Brooke Wells
- Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment by Greg Everett (on my reading list)
- The Comfort Crisis by Michael Easter
- Dottir by Katrin Davidsdottir
- Chasing Excellence by Ben Bergeron (I read this in 2019 and really enjoyed it)
- Learning to Breath Fire by J.C.Herz (I read this in 2019 and really enjoyed it)
- The Heart is the Strongest Muscle by Tia-Clair Toomey-Orr
Intro
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Sunday, February 4, 2024
Reading List
Per Morning Chalk Up
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