Event 1 - Trap Bar Deadlift & Carry - 420# (I tested up to 335# and it was heavy)
Event 2 - Log Press - I could not break 165# off the ground. With a barbell I was at 115#.
Event 3 - Flip, Carry , Drag - Untested, but some days I struggle to lap 125#
Event 4 - Conan's Wheel - Untested carry of 400# implement
Event 5 - Sandbag Squat - Felt good at 100#, but could only do single reps at the starting 125# weight
With my Iron Titan membership going through at least October 11th, I will continue to work on these events and some of the other toys. I definitely need to continue to work with heavy weights at near max effort to develop overall core stability and strength.
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